Yes, even the guys are impressed by the girls every now and then. Clearly Blake has a look of amazingment.  Showers got installed today.  REMEMBER “There is only one class at 12p.m. tomorrow”

AMRAP in 20 min. of:

Double unders x 15

or

Jump rope x 50

Alt. D.B. snatch x 10

Box jump x 5

Today was our second day and the gym is coming together nicely.  Each day we are growing and people are coming in and signing up for the CrossFit program.  I can’t wait till the place is all put together.  We will have another fan as well.  I purchased a 14 foot big ass fan.  So for all the people complaing about the heat, we have killed that excuse.  Stop making excuses and come try to program.  You owe it to yourself to make yourself better.

***REMINDER***

Friday July 3rd we will only have one class at 12p.m.  Let make it a good one guys. Hope to see everyone there.

3 rounds of:

Run x 400m

Thrusters x 20

Pull ups x 20

Remember tomorrow we are going go be at the new facility.

8815 Fawn Trail
Conroe, Tx 77385

Pardon the mess. We are working hard to get everything done as quickly as possible. I look forward to seeing everyone. Seems like it’s been forever. Get ready, we will pick up where we lift off.

There was a ton of stuff to clean.  Alot of people came out to help.  The place is starting to come together.  Tomorrow I will be getting some new equipment.  Can’t wait to see everyone tomo.  Thanks again for all the help guys “and girls”.  We will resume classes on Wednesday.  Be ready to train hard. 

CrossFit The Woodlands new facility. 

I will be posting updated pictures as we start to grow.  It’s all under constuction right now but it’s coming together very quickly. 

This is just a reminder that tomorrow “Monday” and Tuesday we will be closed since we are moving into our new location. Today we got everything out of our old location and moved it over to our new facility. Thank you to everyone who came out and helped us with the move. I couldn’t have done it without everyones help who is part of CrossFit The Woodlands. I look forward to getting into our new facility and providing the best training there is around. The new address is
8815 Fawn Trail
Conroe, TX 77385

Directions:
Go east on 242
Go over the bridge
Take the first left you can make after you come down the bridge “the road is called DONWICK”
Take the next left “the road is called FAWN TRAIL”
We will be the second building on the right

Tomorrow you can come by and check out the new place. If you want to hit a workout you are more than welcome. We will need some hands to help clean up. So if you are willing to get your hands dirty, show up, grab a broom, and be part of the beggining of something extremely special.