Thursday Feb 21 2008 CrossFit The Woodlands WOD
“Grace”
Clean & Jerk x 30 @ 135lbs for time
Post time to comments:
Conditioning:
5 rounds
Jump rope x 100
Mountain climbers x 100
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Thursday Feb 21 2008 CrossFit The Woodlands WOD“Grace” Clean & Jerk x 30 @ 135lbs for time Post time to comments: Conditioning: 5 rounds Jump rope x 100 Mountain climbers x 100 |
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