Wednesday May 14 2008 CrossFit The Woodlands WOD
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“Jason”
For time
100 squats
5 muscle ups
75 squats
10 muscle ups
50 squats
15 muscle ups
25 squats
20 muscle ups
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Comment by Grace
Scott,
I just wanted to drop you a note that I’ll be there along with other Sugar Land Crossfitters at your free WOD this Saturday at 9am. I’m there to help! CrossFit rocks!!
Grace