Wednesday May 14 2008 CrossFit The Woodlands WOD

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“Jason”

For time

100 squats

5 muscle ups

75 squats

10 muscle ups

50 squats

15 muscle ups

25 squats

20 muscle ups

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2 Comments »

  1. Comment by Grace

    Scott,

    I just wanted to drop you a note that I’ll be there along with other Sugar Land Crossfitters at your free WOD this Saturday at 9am. I’m there to help! CrossFit rocks!!

    Grace

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