Friday May 23 2008 CrossFit The Woodlands WOD
4 rounds for time of:
Goblet Squat x 10
Kettlebell swing x 10
O.H. Kettlebell lunge Right hand x 10
O.h. Kettlebell lunge Left hand x 10
Run 400m
Post time to comments.
Robin-17:55, Merideth-13:56, Sean-13:36, Adam-13:39
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