Sat. May 31 2008 CrossFit The Woodlands WOD
4 rounds for time of:
Walking lunges x 20
Run x 400m
Sit ups x 20
Push ups x 20
Squats x 20
|
|
|
||
|
|
© Copyright 2008 - http://www.crossfitthewoodlands.com
CrossFitTheWoodlands.com built by CFC Matt
3Column Clouds Theme by EasyWebTutorials.com ::: Powered by WordPress
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below.