Monday June 2 2008 CrossFit The Woodlands WOD

As many rounds in 20 min. of:

Kettlebell goblet squat to thruster x 10

Pull up x 5

Steve 8, Taylor 11 , Daniel 16, Merideth 19, Sean 17, Aaron 14, Susan 10, Veronia 14, Kim 18, Danny 7

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4 Comments »

  1. Comment by Aaron

    could say “14 rounds + lost his lunch” :P

    i say you have a “Who Puked Today?” section on the dry earase board. would be good times.

  2. Comment by Sean

    I was almost on that list for this workout

  3. Comment by Daniel

    Yeah, I came close myself - I finished 15 with a minute left and was on the ground sucking wind, when Scott starting yelling to get one more round. I finished the last pullup with about 1 second left and then didn’t move from the floor for the next 10 minutes.

  4. Comment by Aaron

    yah…the floor was my best friend yesterday with that workout in that heat :)

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