Tuesday June 10 2008 CrossFit The Woodlands WOD

As many rounds in 20 min. of:

B.B. high pull x 10

Push press x 10

Squat x 10

Alt. lunge x 10

Steve 6, Mamie 4, Jason Sterman 6, Jason Stephens 5, Sean 8, Veronica 8, Lindsey 8, Meredith 10

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1 Comment »

  1. Comment by Veronica

    Scott…I hate to be a big baby but I had 8 today not 5…I know, I’m a baby but it was hard for this old girl :-)

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