Thursday June 19 2008 CrossFit The Woodlands WOD
3 rounds for time of:
Runx x 800m
O.H. press x 20
Deadlift x 10
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Comment by Aaron
dude. sean and i look like total pansies with those 2.5 and 5 lb weights on those barbells.
that work out you had us two do was pretty dang killer!