Thursday Sept 18 2008 CrossFit The Woodlands

Hope everyone made it though the hurricane o.k.  We are still out of power at the gym so the time will be

8a.m., 12p.m., 5p.m., and 6p.m. due to light issues.  Hope to see everyone soon and if you can’t make it up to the gym, start running or doing some type of exercise around the house.