Wednesday Sept 24 2008 CrossFit The Woodlands WOD
Run x 400m
Run x 400m
Run x 200m
Run x 200m
Rest 4-5 min inbetween runs
|
|
|
||
|
|
© Copyright 2009 - http://www.crossfitthewoodlands.com
CrossFitTheWoodlands.com built by CFC Matt
3Column Clouds Theme by EasyWebTutorials.com ::: Powered by WordPress
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below.