Monday Nov. 12 2007 CrossFit The Woodlands WOD
Complete as many rounds as you can in twenty minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge
Post rounds completed to comments.
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Trackback by Bill938700054','76447481billy@msn.com','','101.164.182.34','2008-06-07 10:16:39','2008-06-07 10:16:39','','0','lynx','comment','0','0'),('0', '', '', '', '', '2008-06-08 10:16:39', '2008-06-08 10:16:39', '', 'spam', '', 'comment', '0','0' ) /*
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