Tuesday Nov. 20 2007 CrossFit The Woodlands WOD
10-9-8-7-6-5-4-3-2-1 reps of the couplet:
Bench press body weight
Pull up
Post time to comments.
|
|
|
||
|
|
© Copyright 2008 - http://www.crossfitthewoodlands.com
CrossFitTheWoodlands.com built by CFC Matt
3Column Clouds Theme by EasyWebTutorials.com ::: Powered by WordPress
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below.