Monday Dec. 3 2007 CrossFit The Woodlands WOD
“Michael“
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
|
|
|
||
|
|
© Copyright 2009 - http://www.crossfitthewoodlands.com
CrossFitTheWoodlands.com built by CFC Matt
3Column Clouds Theme by EasyWebTutorials.com ::: Powered by WordPress
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below.