Monday Jan 28 2008 CrossFit The Woodlands WOD
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Conditioning:
4 rounds
Run x 800m
rest 4 min. between

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