Monday Dec. 3 2007 CrossFit The Woodlands WOD
“Michael“
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
|
Archive for: December 2, 2007December 2, 2007 Monday Dec. 3 2007 CrossFit The Woodlands WOD“Michael“ Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups Post time to comments. |
||