Monday Dec. 10 2007 CrossFit The Woodlands WOD
3 rounds of:
100 sprinter sit ups
75 squats
50 push ups
25 pull ups
Post time to comments.
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Archive for: December 10, 2007December 10, 2007 Monday Dec. 10 2007 CrossFit The Woodlands WOD3 rounds of: 100 sprinter sit ups 75 squats 50 push ups 25 pull ups Post time to comments. |
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