Archive for: December 24, 2007

December 24, 2007

Tuesday Dec. 25 2007 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 24 Dec 2007

Merry Christmas

5 rounds for time: 

Rope x 250

Run x 800m

Row x 500m

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Monday Dec. 24 2007 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 24 Dec 2007

For time:

150 Burpees

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