Archive for: January 15, 2008

January 15, 2008

Wednesday Jan 16 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 15 Jan 2008

“Angie”

For time:

Pull ups x 100

Push ups x 100

Sit ups x 100

Squats x 100

Post time to comments.

Conditioning:

Bike 5 miles