Wednesday Jan 16 2008 CrossFit The Woodlands WOD
“Angie”
For time:
Pull ups x 100
Push ups x 100
Sit ups x 100
Squats x 100
Post time to comments.
Conditioning:
Bike 5 miles
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Archive for: January 15, 2008January 15, 2008 Wednesday Jan 16 2008 CrossFit The Woodlands WOD“Angie” For time: Pull ups x 100 Push ups x 100 Sit ups x 100 Squats x 100 Post time to comments. Conditioning: Bike 5 miles |
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