Thursday Jan 23 2008 CrossFit The Woodlands WOD
Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
Conditioning:
Jump rope x 1000
|
Archive for: January 23, 2008January 23, 2008 Thursday Jan 23 2008 CrossFit The Woodlands WODSnatch 1-1-1-1-1-1-1 reps Post loads to comments. Conditioning: Jump rope x 1000 |
||