Archive for: February 5, 2008

February 5, 2008

Wednesday Feb 6 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 05 Feb 2008

Push Jerk 3-3-3-3-3-3-3 reps

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Conditioning:

10 rounds

Run 200m

Jog 100m