Archive for: February 13, 2008

February 13, 2008

Thursday Feb 14 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 13 Feb 2008

“Fran”

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Post time to comments.

Conditioning:

Bike 45min. @ moderate/aggressive pace.