Archive for: February 20, 2008

February 20, 2008

Thursday Feb 21 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 20 Feb 2008

“Grace”

Clean & Jerk x 30 @ 135lbs for time

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Conditioning:

5 rounds

Jump rope x 100

Mountain climbers x 100