Wednesday Feb 27 2008 CrossFit The Woodlands WOD
3 rounds for time:
21/15/9 reps of:
Muscle ups
Deadlift @ BW
Post time and weight to comments:
Conditiong:
Row 2k
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Archive for: February 26, 2008February 26, 2008 Wednesday Feb 27 2008 CrossFit The Woodlands WOD3 rounds for time: 21/15/9 reps of: Muscle ups Deadlift @ BW Post time and weight to comments: Conditiong: Row 2k |
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