Archive for: February 27, 2008

February 27, 2008

Thursday Feb 28 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 27 Feb 2008

7 rounds for time of:
95 pound Sumo-deadlift high-pull, 10 reps
10 Ring dips

Post time to comments.

Conditioning:

Swim x 500m