Archive for: March 5, 2008

March 5, 2008

Thursday March 6 2008 CrossFit The Woodlands

Filed under: CrossFit The Woodlands - 05 Mar 2008

3 rounds for time

Squat x 10 @ 225lbs

Pull up x 20

Push up x 30

Post time to comments.

Conditioning:

Jump rope x 1000