Archive for: March 19, 2008

March 19, 2008

Thursday March 20 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 19 Mar 2008

“Grace”

30 reps for time of:

Clean and Jerk @ 135lbs

Post time to comments.

Conditioning:

Run x 1 mile

Row x 1 mile

Bike x 1 mile

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