Archive for: March 23, 2008

March 23, 2008

Monday March 24 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 23 Mar 2008

21-15-9 reps for time of:

D.L. @ BW

Bench @ BW

Squat @ BW

Post time and weight to comments:

Conditiong:

Bike 10 miles

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