CrossFit The Woodlands and CAP Elite will be working together to bring the community the absolute best training there is. Both programs will be offered out of our new facility located at
25700 I-45 N. Suite # 124 Spring, TX 77386
CAP Elite will be offering a summer program starting June 2nd. This program is extremely beneficial for the athlete who wants to increse their power, speed, strength, and conditioning. Contact Scott for more details @ 281 229 0663 or visit www.capelite.com
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT at its new facility located at 25700 I-45 N. Suite 124 Spring, TX 77386. Participants should arrive around 9a.m. We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around 9a.m. We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.WWW.CROSSFITTHEWOODLANDS.COM
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around 9a.m. We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.WWW.CROSSFITTHEWOODLANDS.COM
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around 9a.m. We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.WWW.CROSSFITTHEWOODLANDS.COM“Angie”For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.WWW.CROSSFITTHEWOODLANDS.COM
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contests and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.
On Sat. May 17th, CrossFit The Woodlands will be holding its first FREE WORKOUT. Participants should arrive around 9a.m. We will be giving away tons of stuff. $$$Thousands$$$ of dollars of training will be raffled away for ***FREE***. Monthly training packages, apparel, and prizes will be among some of the items that will be going to be given away. Not to mention all the CrossFit literature and meal plans all for ***FREE*** There will be contest and games that will test your fitness. We will be creating a fun environment though fitness as well as building the CrossFit community. Don’t forget everyone will get to go though a CrossFit workout and experience why everyone is saying “CrossFit is the best workout program ever.” So come out and bring as many friends as you would like. You might win free prizes or free training and meet tons of people just like yourself. Hope to see you there. If you are planning on attending the FREE WORKOUT on SATURDAY, May 17th, Please write a post in the comments section.
CrossFit The Woodlands has a new home. We are extremely excited to be moving into our new facility. We have a ton of new equipment to accomadate the new gym. It is located in the Brookhaven business park on the north bound feeder of I45. The physical address is 25700 I-45 North Suite 124 Spring, TX 77386 . May 15th will be our move in date. We will be offering group crossfit classes, kids crossfit classes, personal training, and much more. Stay tuned for our grand opening specials. Once again, we are very excited to be able to bring the best fitness program there is to the community. We look forward to having the opportunity to train everyone who is interested in the CrossFit program. Remember, RESULTS is one of our most common side effects.
