Friday May 16 2008 CrossFit The Woodlands WOD
One more day until the Grand Opening. There has been alot of hard work that has been put into the facility. I hope everyone will be able to make it out at 9a.m. to take part in the free workout. Can’t wait to see everyone there.
“Michael“
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
