Tuesday May 20 2008 CrossFit The Woodlands WOD
As many rounds in 20 min. of:
Deadlift x 10 @ 135lbs or scaled
Run x 120m
Wall ball x 10
Annette- 6 rounds, Merideth- 6 rounds, Letty- 5 rounds, Shawna- 4 rounds, Jason- 4 rounds
|
Archive for: May 20, 2008May 20, 2008 Tuesday May 20 2008 CrossFit The Woodlands WODAs many rounds in 20 min. of: Deadlift x 10 @ 135lbs or scaled Run x 120m Wall ball x 10 Annette- 6 rounds, Merideth- 6 rounds, Letty- 5 rounds, Shawna- 4 rounds, Jason- 4 rounds |
||