Archive for: May 22, 2008

May 22, 2008

Thursday May 22 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 22 May 2008

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Chipper-50 reps each of:

Push ups

Ball Slams

Dips

Back Extension

Row “Cal”

Squats

Pull Ups

Box Jumps

Sean-21:36, Jason 32:08, Daniel 38:08