Archive for: June 6, 2008

June 6, 2008

Friday June 6 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 06 Jun 2008

Chipper

Inc. D.B. press x 50

Sled Drag x 150yards down and back

Sprinter sit ups x 50

Kettlebell swings x 50

Run x 400m

Burpees x 50

Pull ups x 50

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