Archive for: June 13, 2008

June 13, 2008

Friday June 13 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 13 Jun 2008

3 rounds for time of:

O.H. Squat x 10

Alt. jumping lunge x 20

Renegade row x 20

Run x 400m

Courtney 14:14, Jason 18:20, Aaron 10:41, Pruiet 21:55, Jenny 23:36, Meredith 13:36, Lindsey 14:14

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