Archive for: July 16, 2008

July 16, 2008

Wednesday July 16 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 16 Jul 2008

10 rounds for time of:

Burpee+ 1 squat thrust x 8

Pull ups x 10

Rev. lunge x 10

DSCF6342.JPGDSCF6341.JPGDSCF6338.JPGDSCF6335.JPGDSCF6334.JPGDSCF6333.JPGDSCF6332.JPGDSCF6329.JPGDSCF6327.JPGDSCF6325.JPGDSCF6318.JPGDSCF6316.JPGDSCF6314.JPGDSCF6304.JPGDSCF6302.JPG