Archive for: July 18, 2008

July 18, 2008

Friday July 18 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 18 Jul 2008

3 rounds for time of:

Run x 400m

Wall ball x 30

Walking lunges x 30

[singlepic=576,160,120,,left][singlepic=575,160,120,,left]

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