Archive for: July 31, 2008

July 31, 2008

Thursday July 31 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 31 Jul 2008

DSCF6636.JPG

Hwoarang goes for a personal record in the 500m row

5 rounds for time of:

D.L. x 15

Run x 200m

Press x 15

DSCF6650.JPG[singlepic=653,160,120,,left]DSCF6643.JPGDSCF6641.JPG [singlepic=658,160,120,,left]