Wednesday August 13 2008 CrossFit The Woodlands WOD
10,9,8,7,6,5,4,3,2,1 reps of:
Deadlift
Burpee
Do 10 D.L. then do 10 burpee and so on.
|
Archive for: August 13, 2008August 13, 2008 Wednesday August 13 2008 CrossFit The Woodlands WOD10,9,8,7,6,5,4,3,2,1 reps of: Deadlift Burpee Do 10 D.L. then do 10 burpee and so on. |
||