Archive for: August 13, 2008

August 13, 2008

Wednesday August 13 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 13 Aug 2008

10,9,8,7,6,5,4,3,2,1 reps of:

Deadlift

Burpee

Do 10 D.L. then do 10 burpee and so on.

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