Archive for: August 20, 2008

August 20, 2008

Wednesday August 20 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 20 Aug 2008

For time:

Wall Ball x 75

Pull ups x 75

Back ext. x 75

Dips x 75

Sit ups x 75

[singlepic=810,160,120,,left][singlepic=809,160,120,,left]

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