Archive for: August 21, 2008

August 21, 2008

Thursday August 21 2008 CrossFit The Woodlands WOD

Filed under: CrossFit The Woodlands - 21 Aug 2008

3 rounds of:

Box jump x 1min.

Push press x 1min.

Burpee x 1min.

K.B.S.D.L.H.P. x 1min.

Wall ball x 1min.

Rest x 1min.

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