Archive for: January 13, 2009

FREE WORKOUT SAT. 17TH 10A.M. AT LULULEMON IN MARKET ST.

This Sat. we will be holding a Free Workout at LuLuLemon. The top performing man and woman will recieve a LuLuLemon gift card. Come out and support the CrossFit community.

As many rounds in 20 min. of:

Pull ups x 5

Push up x 10

Jumping or Alt. lunge x 10