Thursday July 2 2009 CrossFit The Woodlands WOD
Yes, even the guys are impressed by the girls every now and then. Clearly Blake has a look of amazingment. Showers got installed today. REMEMBER “There is only one class at 12p.m. tomorrow”
AMRAP in 20 min. of:
Double unders x 15
or
Jump rope x 50
Alt. D.B. snatch x 10
Box jump x 5

