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	<title>Comments for CrossFit The Woodlands</title>
	<link>http://www.crossfitthewoodlands.com</link>
	<description>Results are not Guaranteed, they are Earned!</description>
	<pubDate>Wed, 20 Aug 2008 16:23:41 +0000</pubDate>
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		<title>Comment on Tuesday July 15 2008 CrossFit The Woodlands WOD by Ximo ephedra.</title>
		<link>http://www.crossfitthewoodlands.com/archives/214#comment-20695</link>
		<author>Ximo ephedra.</author>
		<pubDate>Wed, 20 Aug 2008 05:26:09 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/214#comment-20695</guid>
		<description>&lt;strong&gt;Ximo ephedra....&lt;/strong&gt;

Ximo ephedra....</description>
		<content:encoded><![CDATA[<p><strong>Ximo ephedra&#8230;.</strong></p>
<p>Ximo ephedra&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Tuesday August 19 2008 CrossFit The Woodlands WOD by aaron</title>
		<link>http://www.crossfitthewoodlands.com/archives/240#comment-20687</link>
		<author>aaron</author>
		<pubDate>Wed, 20 Aug 2008 02:26:51 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/240#comment-20687</guid>
		<description>yah man, i LOVED this workout</description>
		<content:encoded><![CDATA[<p>yah man, i LOVED this workout</p>
]]></content:encoded>
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		<title>Comment on Monday August 18 2008 CrossFit The Woodlands WOD by aaron</title>
		<link>http://www.crossfitthewoodlands.com/archives/239#comment-20684</link>
		<author>aaron</author>
		<pubDate>Wed, 20 Aug 2008 01:06:26 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/239#comment-20684</guid>
		<description>yah i mean...i do 'em like that all the time. no sweat</description>
		<content:encoded><![CDATA[<p>yah i mean&#8230;i do &#8216;em like that all the time. no sweat</p>
]]></content:encoded>
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		<title>Comment on Friday June 13 2008 CrossFit The Woodlands WOD by Ximo ephedra.</title>
		<link>http://www.crossfitthewoodlands.com/archives/191#comment-20617</link>
		<author>Ximo ephedra.</author>
		<pubDate>Tue, 19 Aug 2008 20:27:05 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/191#comment-20617</guid>
		<description>&lt;strong&gt;Ximo ephedra....&lt;/strong&gt;

Ximo ephedra....</description>
		<content:encoded><![CDATA[<p><strong>Ximo ephedra&#8230;.</strong></p>
<p>Ximo ephedra&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Monday August 18 2008 CrossFit The Woodlands WOD by Daniel</title>
		<link>http://www.crossfitthewoodlands.com/archives/239#comment-20612</link>
		<author>Daniel</author>
		<pubDate>Tue, 19 Aug 2008 17:18:07 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/239#comment-20612</guid>
		<description>That was actually a high bar squat, which is supposed to be a little more difficult than a standard power squat (wide stance, lower bar).</description>
		<content:encoded><![CDATA[<p>That was actually a high bar squat, which is supposed to be a little more difficult than a standard power squat (wide stance, lower bar).</p>
]]></content:encoded>
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		<title>Comment on Monday August 18 2008 CrossFit The Woodlands WOD by Staci</title>
		<link>http://www.crossfitthewoodlands.com/archives/239#comment-20579</link>
		<author>Staci</author>
		<pubDate>Tue, 19 Aug 2008 11:00:39 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/239#comment-20579</guid>
		<description>Jane-it was great meeting you.  Thanks for all the patience and help.</description>
		<content:encoded><![CDATA[<p>Jane-it was great meeting you.  Thanks for all the patience and help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Monday August 18 2008 CrossFit The Woodlands WOD by aaron</title>
		<link>http://www.crossfitthewoodlands.com/archives/239#comment-20567</link>
		<author>aaron</author>
		<pubDate>Tue, 19 Aug 2008 03:51:07 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/239#comment-20567</guid>
		<description>what the crap?!?!? tell me that squat wasn't real</description>
		<content:encoded><![CDATA[<p>what the crap?!?!? tell me that squat wasn&#8217;t real</p>
]]></content:encoded>
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		<title>Comment on Friday August 15 2008 CrossFit The Woodlands WOD by James</title>
		<link>http://www.crossfitthewoodlands.com/archives/238#comment-20215</link>
		<author>James</author>
		<pubDate>Sat, 16 Aug 2008 14:29:34 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/238#comment-20215</guid>
		<description>Painful.  Just painful.</description>
		<content:encoded><![CDATA[<p>Painful.  Just painful.</p>
]]></content:encoded>
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		<title>Comment on Wednesday August 13 2008 CrossFit The Woodlands WOD by Robin</title>
		<link>http://www.crossfitthewoodlands.com/archives/236#comment-19882</link>
		<author>Robin</author>
		<pubDate>Thu, 14 Aug 2008 14:11:58 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/236#comment-19882</guid>
		<description>I cannot type today...maybe I need more training.  I meant, "Did y'all do this for time? Just curious how long it took."</description>
		<content:encoded><![CDATA[<p>I cannot type today&#8230;maybe I need more training.  I meant, &#8220;Did y&#8217;all do this for time? Just curious how long it took.&#8221;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Wednesday August 13 2008 CrossFit The Woodlands WOD by Robin</title>
		<link>http://www.crossfitthewoodlands.com/archives/236#comment-19881</link>
		<author>Robin</author>
		<pubDate>Thu, 14 Aug 2008 14:10:13 +0000</pubDate>
		<guid>http://www.crossfitthewoodlands.com/archives/236#comment-19881</guid>
		<description>Did ya'll do this for time?  Just curious how it took.</description>
		<content:encoded><![CDATA[<p>Did ya&#8217;ll do this for time?  Just curious how it took.</p>
]]></content:encoded>
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