CrossFit The Woodlands Class Schedule and Training Rates
|
Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
6a.m.-7a.m. |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
|
7a.m.- 8a.m. |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
|
8a.m.-9a.m. |
CrossFit Elements “Squat” |
CrossFit Elements “Pulling Exercises” |
CrossFit Elements “Deadlift” |
CrossFit Elements “Pushing Exercises” |
CrossFit Elements “Olympic Lifting” |
|
9:00a.m.- 10a.m.
9:30a.m.-10:30a.m. |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
|
12p.m.-1p.m. |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
|
2p.m.-4p.m. |
Break |
Break |
Break |
Break |
Break |
|
4:30p.m.-5:30p.m.
5:00p.m.- 6:00p.m. |
C.A.P Level II
C.A.P Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
C.A.P Level II
C.A.P. Level 1 |
|
6p.m.-7p.m. |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
|
7p.m.-8p.m. |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
CrossFit Class |
Rates
Monthly Rates
Two training classes per week = $100/month
Unlimited training classes = $150/month
Contract Rates
Six month contract = $810 ($135/month) savings of $90 vs. monthly
One year contract = $1440 ($120/month) savings of $360 vs. monthly
*All contract rates are for unlimited training classes.
*All contract rates must be paid in full at the beginning of term.
20 Session Punch Cards/ 5 Session Punch Cards
20 session punch cards = $300
5 session punch cards = $85 “These make great gifts for any occasion”
*20 session punch cards are valid for 4 months from date of purchase and multiple individuals can use the same card*
*5 session punch cards are valid for 2 months from date of purchase and multiple individuals can use the same card*
*If two people come and want to use the same card it will be punched twice, and so on for more users*
Drop-In Rate
Per training class = $20
Personal Training Available
Contact/Location
Scott Wells CrossFit The Woodlands
281 229 0663 cell 25700 I-45N Suite # 124
281 419 8279 office Spring TX. 77386
Directions
If you are coming from I-45S, you will exit 76A “Robinson Rd.” Get over to your right hand lane as soon as you can. We are right pass the Briarcrest apartment complex. Turn right into the Brookhaven Business park. Drive all the way down and we are the last suite on the right hand side.
If you are coming from I-45N you will take the Rayford/Sawdust exit and come down to the light and make the U-turn under I-45. Now you will be travelling back on the I-45N feeder Rd. Drive about .5 mile down and look for the Briarcrest apartment complex “big green sign on the right hand side” We are right pass the Briarcrest apartment complex. Turn right into the Brookhaven Business Park. Drive all the way down and we are the last suite on the right hand side.
